Workers with anxiety who use mental health apps, regularly engage in hobbies, or volunteer in their communities report notably stronger vitality.

Watch the latest episode of the Health Unscripted Podcast to learn how anxiety shows up at work and what strategies can help manage it – both personally and organizationally.

Learn practical steps to improve mental health benefits engagement.

Learn more about neurodiversity and how it reframes our understanding of autism.

Tune in for authentic stories and expert insight on men’s mental health.

Read about how digestive health directly affects workforce productivity and employer costs.

If you’re 45 or older – or have risk factors such as an IBD diagnosis – learn why now is the time to talk to your doctor about scheduling a colonoscopy.

Listen to the album "Magic Sounds" available now on all streaming platforms.

How polycystic kidney disease led to an unexpected liver transplant, a new friend, and a new outlook on life.

Listen to the latest episode of That’s a Thought!

Here are some tips on how to get the right help fast for a medical emergency or urgent health problem.

Listen to the latest episode of That’s a Thought!

For the past 11 years, CTA has worked with Cigna Healthcare to help keep its employees healthy through medical, dental, and employee assistance program (EAP) services.

October marks Dental Hygiene Awareness Month, a time to spotlight how oral health connects to physical and emotional health and well-being.

The cost for prescription drugs can vary widely. But there are steps that people can take to ensure they get the most bang for their buck.

If you are managing a chronic condition such as diabetes or a musculoskeletal condition - it’s particularly important to find a plan that will meet your health care needs and your budget.

Reviewing the aspects of your benefit and coverage options can help you choose the plan that best meets your health needs.

Make informed decisions about the health plan that best meets your needs.

By addressing the emotional and financial impacts of infertility, family building benefits can significantly help enhance employee well-being, loyalty, and engagement.

Listen to the latest episode of the Health Unscripted Podcast.

Read about how women have distinct needs when it comes to health care, including specialized care across every stage of life.

Cigna Healthcare’s 2025 Dental Trends Report offers valuable insights into the evolving dental care landscape.

Focused, efficient clinical oversight, dedicated access and dispensing, integrated care management, and comprehensive employee education help optimize health plan GLP-1 coverage.

Read about how chronic conditions and mental health issues can influence each other.

Cigna Healthcare’s My Personal Champion program provides comprehensive assistance to patients with significant health challenges.