Highlights

Superfoods are rich in micronutrients — one of the major groups of nutrients your body needs. From fiber to phytochemicals...

In the fall of 1976, Jennifer (Jen) Silva was just starting kindergarten, while 119 women entered the halls of West Point...

Todd McCormick took a 25-mile bike ride through Suffolk County on New York’s Long Island. He knew the route well; he’s ridden it before. Except this time, it was different — he rode with his...

Military life for a woman is different than it is for a man. There are often few women — or only one woman — in a unit...

Bethzaida Cabrera does not need to be in the limelight. She is a U.S. Marine Corps veteran who prefers diligent...