AARP talked with dozen health experts to get their guidance on ways to replace bad habits with better ones. They provided 60 detailed actions you can choose from to return to a healthy lifestyle, both physically and mentally. Our specialists provide tips to help you in all facets of your health, from shaking off stress to getting a better night's rest.

In this issue of AARP The Magazine: All-new conversations with Michael Douglas, Jackson Browne and Sharon Stone, plus a particularly timely health report to help all Americans over 50 recover from the physical and mental effects of a year living with a pandemic. You’ll also find a wide range of smart money information, clever meal prep ideas, what’s next up on TV and in the movies, and much more.

In this month’s issue, we follow an online vigilante into the world of international fraud and learn his strategies for how to stay one step ahead of the scammers.

On Sunday, March 28, AARP The Magazine’s Movies for Grownups Awards® premiered on Great Performances on PBS, pbs.org/moviesforgrownups and the PBS Video app where it now streams. This is the fourth consecutive year the awards have been broadcast on PBS in a co-production with Great Performances and AARP Studios.

WASHINGTON—With an award-winning career in entertainment spanning 50-plus years, Michael Douglas is an icon, but he also holds important titles as a father, grandfather, husband, friend and mentor. The Hollywood vet recalls powerful advice, pivotal college moments and more in his AARP The Magazine cover story.